Fantastic Weight Loss Gifts for Dads Trying to Get In Shape

Is your dad attempting to slim down and lose weight? Welcome to the article you’ve been searching for!

Finding the ideal gift for a person who wants to lose weight might be difficult. Weight loss presents can be tough to locate and even more difficult to offer. We’re basically saying “Hey Dad, get healthy!”

With so many of us feeling confined to our homes or unwilling to go to the gym due to health concerns, it feels like an excellent moment to assist our minds and bodies. It also appears like an excellent moment to give gifts that support dad’s fitness and well-being.

He needs the healthy essentials that help him get the job done efficiently in his workouts, so give him something he’ll be excited to use. We’ve dug deep into the web to come up with weight loss gifts, and this list of gift ideas for dads trying to lose weight and get in shape is complete. Somewhere in here lies the perfect get in shape gift.

But first, some important advice on this journey for finding the perfect gift for dad in this situation…

Gift Buying Tips for Dad’s Weight Loss Journey

If you’re not sure what to buy, start by asking the gift recipient questions. This may seem like a no-brainer, but every person’s weight loss journey and path to a lifestyle change is unique.

It’s difficult to know what would make a great fitness gift for dad until you understand their set health goals and workout interests. Some people, for example, may want that extra push with a gym membership, a weight loss journal for accountability, or a new bathroom scale to track their weight loss; but maybe not pops.

One idea to help dad lose weight is to ask their exercise buddy, a co-worker, a family member, or even his wife or partner. They may have a closer understanding of his exact goals for losing weight and give you better present ideas–or at least tell you what to avoid.

And always keep the email receipt in your inbox. If your weight loss gift for dad was a swing and a miss, at least they’ll be able to return it and find a fantastic gift–something more suited for their journey.

Now, on to the perfect gift ideas!

1) Healthy Snack Monthly Subscription Box

Sometimes the first step to losing weight is a diet plan or doing a better job about what we put into our bodies. CLEAN.FIT is a monthly box of healthy food like snacks and superfoods that are ACTUALLY healthy! These organic & natural healthy snacks will give the extra energy to keep powering through while staying clear of other types of junk foods and unhealthy snacks.

2) Water Rowing Machine

With the premium design and feel of the XTERRA Fitness ERG600W Water Rower, gift dad with the unrivaled full-body workout of on-the-water rowing at home. Rowing’s complete body rhythmic nature makes it very efficient at burning calories while also improving flexibility and strength. This rower can also standup as a space saver when dad isn’t working out.

3) Asics Men’s Gel Running Shoes

Dad might always use a new pair of training shoes, regardless of his fitness level. These Asics running shoes are ideal for jogging, walking, and other activities. His knees will be safer thanks to the extra cushion and traction. This style offers improved comfort, featuring rearfoot GEL® technology cushioning to create a soft and comfortable feeling underfoot.

4) Centrifugal Juicer Extractor for Fruits and Veggies

Fresh fruits are just what dad needs to get in better shape. Give dad the fresh fruit juice he needs to power through his workouts with this juicer. Organic juicing is a great way to consume vegetables and fruits that are needed to improve fitness levels. It has durable blades that can help dad prepare his favorite juice as a pre or post-workout drink in a jiffy.

5) Ultralight Hydration Backpack

Whether you dad is into hiking, cycling, running, or even training for a marathon, a hydration backpack is a must have. These lightweight backpacks come in an array of different colors, and comfortably fit a water pack that can be accessed through a tube and mouthpiece. This way you dad doesn’t have to worry about carrying a clunky water bottle around.

6) Garmin Venu Sq GPS Smartwatch

If you dad is also a bit of a tech geek, perhaps a smartwatch for tracking his GPS and workout activities is what he’ll want. The Garmin Venu SQ GPS Smartwatch makes a great gift as fitness trackers go, and comes with all of the health and fitness tracker widgets your dad needs to shed some pounds. In fact, I own this watch myself (and wrote a review about it here!) Really can’t go wrong with this gift idea for dad.

7) Adjustable Workout Bench with Olympic Squat Rack

Your old man can forget about gym memberships when he has this waiting for him at home. Dad can finally get into the form he wants from the comfort of home with the help of the Two Piece Set Olympic Weight Bench with Squat Rack offering several workout stations in one design. Whether he’s training his biceps, abs, or legs with the squat rack, this all in one piece of fitness equipment is a must have.

8) Workwear Contrast Stitch Performance Tee

Don’t let dad cut up his favorite t-shirts to workout in. Give him some new workout clothes he sweat in in style. Made of pique Knit fabric and features our Smith’s Moisture Management System. This breathable, quick dry fabric transports moisture away from your body leaving you cool and comfortable and is anti microbial.

9) Hydro Flask Water Bottle

We all should be drinking more water each day … you know, because it’s better than all of that coffee and soda is drinking. (Beer isn’t water, dad.) This metal and insulated bottle will keep liquids cold long, and the soft flexible handle on the lid makes carrying it around easy. It comes in a ton of colors too, so pick out dad’s favorite color when you buy this! You can take this and turn it into a personalized water bottle too.

10) XPRT Fitness Resistance Set With 3 Loop Bands

If dad wants to bulk up without using a huge weightlifting set, the XPRT Fitness Resistance Exercise Tube Set could be a great option. This set comes with everything you need to work out, from beginner-level all the way to advanced levels. Use the color-coded resistance bands to sculpt and tone your body, and upgrade your workout routine with the different weights included.

11) Folding Treadmill

Give dad a chance to get his steps in or a run in from indoors. The XTERRA Fitness TR150 Treadmill combines the quality and performance you desire with the flexibility of a machine that can be easily folded and stored away. When his workout is complete simply fold the treadmill and store out of the way using the built-in transport wheels.

12) Wireless Sports Earphones

Dad can workout to a beat with these bluetooth wireless earphones from HyperGear. These will fit comfortably in and around the ear and offer a superior battery life. A tangle-free flat cable goes across the back of the neck, making these perfect for any sort of workout dad has in store for the day.

13) Workout Quick Dry Compression Pants

While you may not want to see your dad in a pair of these, he may actually really put them to use on his weight loss journey. These compression parts are perfect for yoga, exercise, fitness, any type of workout dad does.

14) Electric Mountain Bicycle

This isn’t the kind of bike your dad grew up with, but is the perfect way to get him back out riding for fitness. The MICLON Cybertrack 100 Electric Bike is ideal ride for off-road cycling and neighborhood cruising. This electric mountain bike is perfect for adventure lovers, trail bikers, or just a cruise around the neighborhood.

15) Deep Tissue Massage Gun

Let dad recover from his workout, muscle aches and mental fatigue with the power of the massage from Kelices. With up to 4-6 hours of use on a single charge and 10 different replacement heads, this relaxation tool fits anywhere so he can take it everywhere. 

16) Under Desk Exercise Bike

This is perfect for the dad that sits at a desk all day to stay focused and struggles to find time to workout or get up and move. With the DeskCycle 2, the monitor displays workout time, distance, calories burned and rotations per minute. It’s sleek design allows dad not having to worry about banging his knees under the desk either.